2016-oct-recipe-01

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Jared's Spaghetti Squash Chicken, Sausage, and Apples

Ingredients:

- 1 Spaghetti Squash
- 1-2 TBSP Coconut Oil
- 2 Apples, honeycrisp or granny smith, cored and chopped
- 1 pkg of Aidels Chicken Apple Sausage, sliced
- 1/4 C. Maple Syrup

Directions:

Preheat oven to 350 degrees Fahrenheit. Poke squash with fork 5-6 times, and bake on a cookie sheet for 45-50 minutes. Take the cookie sheet out of the oven and cut the squash in half, length-wise. Remove seeds with a sppon and discard, leaving two pieces of squash with hollow cavities in the center. While squash is cooling, put the coconut oil in a large pan (I use a Wok) and warm over medium heat. Add 2 chopped apples and sliced sausage, and toss/stir until sausage is cooked through. Drizzle the mixture with maple syrup. Chop spaghetti squash into bite sized pieces, and add to pan. Combine all ingredients together well, and remove from heat. Serve.